How Long Does a Sprained Ankle Take to Heal?

Minor ankle sprains usually heal in one to three weeks with proper rest and non-surgical care (such as applying ice). Moderate injuries take three to four weeks. Severe cases may take three to six months to heal due to restricted blood flow to the ankle ligaments.

Did you know that walking accelerates the healing process of a sprained ankle? For the first few days, try not to move your foot. As the swelling goes down and your ankle begins to heal, walking short distances is good for recovery.