Who would be your best running partner?

Who would be your best running partner?

It is especially difficult to find a right partner when playing sports. It is the same when it comes to running.  A good running partner can help you to reach your goals. This might help you to find the right one and extend your ability:

1. The running pace and distance should be similar for you and your partner.

2. Find someone with a comparable or slightly higher endurance level. Make sure that the difference is not to big.

3. Set fix running days together. No excuses anymore!

4. Find and set a common goal. This will keep you motivated and push you further. 

Have you visualized the right partner for you?

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