Who would be your best running partner?
It is especially difficult to find a right partner when playing sports. It is the same when it comes to running. A good running partner can help you to reach your goals. This might help you to find the right one and extend your ability:
1. The running pace and distance should be similar for you and your partner.
2. Find someone with a comparable or slightly higher endurance level. Make sure that the difference is not to big.
3. Set fix running days together. No excuses anymore!
4. Find and set a common goal. This will keep you motivated and push you further.
Have you visualized the right partner for you?